Sprouted – shouts out for extra health, extra nutrient value. Yes, this mix is recommended strongly as the healthiest option. We are happy to introduce in our Gowri Shop, this Sprout mix , formulated by a certified Professional Nutritionist.
~Sprouted Ingredients (முளைகட்டியவை)
- Ragi (ராகி)
- Green gram (பச்சை பயிறு)
- Black gram (கருப்பு உளுந்து)
- Chickpeas (சுண்டல்)
- Horsegram (கொள்ளு)
- Cowpeas (தட்டை பயிறு)
Other Ingredients (மற்றவை)
- Red rice (சிகப்பு அரிசி)
- Whole wheat (முழு கோதுமை)
- Jowar (சோளம்)
- Bajra (கம்பு)
- Whole roasted gram (முழு பொட்டு கடலை)
- Peanuts (வேர்க்கடலை)
- Barley (பார்லி)
- Badam (பாதாம்)
- Pista (பிஸ்தா)
- Cardamom (ஏலக்காய்)
- Dry ginger (சுக்கு)
- Cashew (முந்திரி)
- Sara lentils (சார பருப்பு)
*No added preservatives, colours, salt/sugar
~What’s so special in this ?
- Sprouted Seperately
Each grain is Seperately Washed ➡️ Soaked (overnight) ➡️ Sprouted ➡️ Sun dried (moisture-freed) ➡️ Grinded.
- Sprouted vs Roasted
~ Digestion is easier.
~ Vitamin C is higher which boosts immunity.
~ Fibre content is higher.
- Dry Ginger & Cardamom gives good flavour & aroma
- Nutritionist approved recipe
1 tbsp Mix in 1 cup water without any lumps
Cook in Medium Fame for atleast 10 minutes,stir continuously
- 19 Ingredients – Each grain of this pack is packed with multiple benefits of sprouted multi grains.
- Vitamin C is higher, boosts immunity.
- Fiber content is higher.
~ Who can use this?
- All age groups & kids above 1 year.
~ Dishes with the mix
- Porridge, Kool, Kali, Puttu, Payasam, etc..
- Chapathi, Dosa, Adai, etc..
Can be mixed with any batter for a healthy ,tasty twist.
Supriya S (verified owner) –
Excellent quality and taste…
Sheema Rajkumar –
Sprouted health mix what I bought from gowri shop tastes good and healthy. I prepared kanchi using this mix for my son by adding little milk. He liked it very much and he is having it daily. Thank’s to gowri shop for making a hygienic healthy pack.
Vasudevan kuppuswamy (verified owner) –
Very good quality healthy mix. I liked and continue to drink daily..