Description

Wonder grain “Ragi” has multiple health benefits. And that too, sprouted calls for action. We are proud to introduce this product, which is formulated & prepared by Certified Nutritionist, in our Gowri Shop.

Ingredients

Sprouted Ragi

*No added preservatives, colours, salt/sugar.

~What’s so special in this ?

• Sprouted

Washed ➡️ Soaked (overnight) ➡️ Sprouted ➡️ Sun dried (moisture-freed) ➡️ Grinded.

• Sprouted vs Roasted

~ Digestion is easier.

~ Vitamin C is higher which boosts immunity.

~ Fibre content is higher.

• Nutritionist approved recipe

~ Procedure

1 tbsp Mix in 1 cup water without any lumps

⬇️

Cook in Medium Fame for atleast 10 minutes,stir continuously

~Health Benefits

• Calcium Rich
• Controls Diabetes
• Vitamin D, good for skin
• Battles Anemia
• Helps in Weight loss
• Rich in anti-oxidants, relaxes the body, insomnia.

~ Who can use this?

• All age groups & kids above 1 year.

~ Dishes with the mix

• Porridge, Kool, Kali, Puttu, Payasam, etc..
• Chapathi, Dosa, Adai, etc..

Can be mixed with any batter for a healthy ,tasty twist.